Finding Balance Between Fitness and Self-Care to Achieve Wellness
We all tend to lead busy lives, which makes it hard to find balance between making time for fitness and focusing on our overall wellness...
Stiletto Sweat Session pop up classes!
Slots are filling in! If you haven't already, reserve your spot in these pop up Stiletto Sweat Session Classes! Only offered this week!...
Black Friday Sale!
Starting Midnight of 11/25, enjoy 50% off of personal training AND $10 classes! sale ends noon 11/27. You be able to buy directly from...
"Burpees & Bubbly" Halloween edition!
We are 6 DAYS AWAY!!! Do you have your tix?? Workout • Brunch • Mimosas • Burpees and bubbly is BACK! Saturday 10/28 1-3pm Let's turn UP...
Tuesday's Move it! classes
The Next couple of Tuesday night "Move it" classes will be ALL about Beyonce & Jay Z. This 30 min dance class will feature hits from both...
Monday's Move it!
Monday Night's "Move It" Classes are lead by Mandisa! this is a 30 min Zumba class with sounds that will make you want to MOVE!
"Move it!"
I'm currently building the Fall schedule for #sealedclutchsweatstudio (Releasing next week) you guys can look forward to your favorite...
Seeking Yoga & Pilates rock stars!
Are you or someone you know a yoga or Pilates instructor?? Tag em! Let them know that the studio is looking for rock stars to add to...
"Burpees & Bubbly" workout day party!
IM SO EXCITED TO PRESENT!!!: Saturday 8/26. Workout, mimosas, brunch! Workout event brought to you by SealedClutch Sweat Studio. Cardio...
